Resources

I’ll be listing some of my favorite resources for weight-loss and health information, tips, etc – anything that I find helpful and that I think others might enjoy as well. Check back soon… and often!

Calorie Counter at MyFoodDiary.com
For my thoughts on My Food Diary, read the post Losing Weight is Simple

Running Log at Runstoppable.com
Runstoppable is a free service for runners that acts as a running log, route planner, and group communication tool. Draw routes and get mileage information – very helpful!

Couch-to-5k Program at Cool Running.com
C25k is a great program for beginning runners; one that helped me immensely! For more info on how I started running, read the post I’ve Been Running Around