Gluttony

My husband and I recently returned from a mini-vacation to Arizona. He won a big award at work (yay!), and his company flew him and “a guest” out for a banquet*. Since we have friends there, as well, we decided to stay a few extra days.

Much fun was had by all. However, the four days we were away were detrimental to both my eating habits and my half marathon training.

I didn’t run a single time we were gone. This means I missed 2 mid-week runs, and Sunday’s long run. I would have done the long run today, but I got terribly sick last night after getting back home, and – though I’m much better today – I was definitely not up for running 11 miles. Or any miles…

I have a sneaking suspicion that getting sick was my body’s way of telling me it was unhappy with the food I had been giving it. Obviously we ate out a lot – that’s what you do on vacation – but I didn’t even try to make good, healthy decisions. I ordered whatever I wanted, and then ate the entire thing. Every single time.

I don’t know why I was going so crazy with the food. It was like I couldn’t help myself. I gorged myself over and over again, to the point of feeling bloated and gross. And then I did the exact same thing at the next meal.

It bothers me that I could go so ridiculously overboard – and for so many days in a row. I’ve overindulged before, but typically that’s for a meal or a day, not 4 straight days. AND without much** exercise!

I’m happy to report that at least I’m back on track today. It feels good to eat food not prepared by a restaurant. I didn’t run today, but I went to hip hop, and that was good. Mostly.***

*This banquet required that I buy a fancy dress. More on that later.

**We did climb the to the top of Camelback Mountain on Friday, which was both difficult and tons of fun. Photos and story to come!

***More to come on that later, too.

2 Responses to “Gluttony”

  1. redstar5 Says:

    I can definitely relate to wondering why we press the pause button on the healthy eating for some reason. I've been experiencing something similar after a conference last week. Can't wait to read about the dress, the mountain climbing and the hip hop too!

  2. South Beach Steve Says:

    I am glad to read that your husband took you as the “special guest”. :-) It is so easy to fall off the wagon on vacation. I tend to do this too.