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Quickie: Long Runs

This may be obvious to most people, but long runs take longer to complete, and therefore require more time in your schedule.

Or you could just run faster, but that’s easier said than done.

This entry was posted on Tuesday, March 2nd, 2010 at 8:51 pm and is filed under Training, Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  • Alicia_B

    You haven't posted in a while. I hope you are keeping up with your training schedule. don't be slacking now. You are doing great! Keep up the good work and keep us posted!