Comments on: One Month Left – Hot 100 Update

By: South Beach Steve

South Beach Steve — Fri, 04 Dec 2009 16:58:45 +0000

First of all, congrats on the great time! I know you are a bit nervous going into the 10k, but look how far you have already come. As far as this past ten day period goes, you are right, you can't change it, but you can learn from it. Now make the next ten much better! I'm rooting for you!

By: South Beach Steve

South Beach Steve — Fri, 04 Dec 2009 08:58:45 +0000

By: jodiebettcher

jodiebettcher — Fri, 04 Dec 2009 00:24:17 +0000

I would love a copy of this for my office…though I don't know how you could get it to me except bring it up when you come. Trying to make good choices is hard. I eat first and regret later. Or else I check the calories as I'm eating it. Got to change that. Keep up the good work .30 lbs by dec. 31st? Is that possible?

By: Kimberly

Kimberly — Thu, 03 Dec 2009 17:40:05 +0000

Thanks, Kat! And good for you – we'll definitely finish strong this year, and have a head start come 2010!

By: Kat

Kat — Wed, 02 Dec 2009 03:22:02 +0000

Good job on the running! I am working on eating better too. It has been a good couple of days. We are gonna finish the year strong!