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	<title>Comments on: Nearing the End! &#8211; Hot 100 Update</title>
	<atom:link href="http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/</link>
	<description>Health, Fitness and Weight-Loss Blog by Kimberly Werner</description>
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		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-514</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Mon, 14 Dec 2009 07:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-514</guid>
		<description>Oh Steve, you can bet I&#039;ll be pestering you to start running in the Spring. In fact, I&#039;m taking this comment as permission to do so.</description>
		<content:encoded><![CDATA[<p>Oh Steve, you can bet I&#39;ll be pestering you to start running in the Spring. In fact, I&#39;m taking this comment as permission to do so.</p>
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		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-515</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Mon, 14 Dec 2009 07:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-515</guid>
		<description>Yay! &lt;br&gt;&lt;br&gt;That&#039;s so weird - and annoying - that your race doesn&#039;t allow headphones. Most races just say that headphone use is &#039;discouraged&#039;; that&#039;s what mine says. If it were me, I would bring mine anyway and check out everyone else prior to the race. My guess is you&#039;ll see lots of ipods, in which case, use &#039;em! And if no one else seems to have headphones you can always throw them back in the car. Better safe than sorry!&lt;br&gt;&lt;br&gt;I&#039;m glad you&#039;ll be doing this too... and on the same day!</description>
		<content:encoded><![CDATA[<p>Yay! </p>
<p>That&#39;s so weird &#8211; and annoying &#8211; that your race doesn&#39;t allow headphones. Most races just say that headphone use is &#39;discouraged&#39;; that&#39;s what mine says. If it were me, I would bring mine anyway and check out everyone else prior to the race. My guess is you&#39;ll see lots of ipods, in which case, use &#39;em! And if no one else seems to have headphones you can always throw them back in the car. Better safe than sorry!</p>
<p>I&#39;m glad you&#39;ll be doing this too&#8230; and on the same day!</p>
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		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-500</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sun, 13 Dec 2009 23:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-500</guid>
		<description>Oh Steve, you can bet I&#039;ll be pestering you to start running in the Spring. In fact, I&#039;m taking this comment as permission to do so.</description>
		<content:encoded><![CDATA[<p>Oh Steve, you can bet I&#39;ll be pestering you to start running in the Spring. In fact, I&#39;m taking this comment as permission to do so.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-501</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sun, 13 Dec 2009 23:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-501</guid>
		<description>Yay! &lt;br&gt;&lt;br&gt;That&#039;s so weird - and annoying - that your race doesn&#039;t allow headphones. Most races just say that headphone use is &#039;discouraged&#039;; that&#039;s what mine says. If it were me, I would bring mine anyway and check out everyone else prior to the race. My guess is you&#039;ll see lots of ipods, in which case, use &#039;em! And if no one else seems to have headphones you can always throw them back in the car. Better safe than sorry!&lt;br&gt;&lt;br&gt;I&#039;m glad you&#039;ll be doing this too... and on the same day!</description>
		<content:encoded><![CDATA[<p>Yay! </p>
<p>That&#39;s so weird &#8211; and annoying &#8211; that your race doesn&#39;t allow headphones. Most races just say that headphone use is &#39;discouraged&#39;; that&#39;s what mine says. If it were me, I would bring mine anyway and check out everyone else prior to the race. My guess is you&#39;ll see lots of ipods, in which case, use &#39;em! And if no one else seems to have headphones you can always throw them back in the car. Better safe than sorry!</p>
<p>I&#39;m glad you&#39;ll be doing this too&#8230; and on the same day!</p>
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		<title>By: South Beach Steve</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-499</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Sat, 12 Dec 2009 21:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-499</guid>
		<description>Kimberly, you are really doing outstanding.  Your thoughts about the 20 pounds go right along with some post ideas I have for the next week or so.  It really isn&#039;t that relevant whether you have lost the 20 or not.  What matters is that you have kept on the road to success.  &lt;br&gt;&lt;br&gt;I cannot brag on you enough for your recent run.  I need you to kick my tail in gear when the weather gets warmer.  &lt;br&gt;&lt;br&gt;Great work all around Kimberly.  Keep it up!</description>
		<content:encoded><![CDATA[<p>Kimberly, you are really doing outstanding.  Your thoughts about the 20 pounds go right along with some post ideas I have for the next week or so.  It really isn&#39;t that relevant whether you have lost the 20 or not.  What matters is that you have kept on the road to success.  </p>
<p>I cannot brag on you enough for your recent run.  I need you to kick my tail in gear when the weather gets warmer.  </p>
<p>Great work all around Kimberly.  Keep it up!</p>
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		<title>By: Kat</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-498</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-498</guid>
		<description>I think you are doing great! Congratulations on your new lowest low! That is wonderful. I am still working to get back to my low from last year. I am getting closer...</description>
		<content:encoded><![CDATA[<p>I think you are doing great! Congratulations on your new lowest low! That is wonderful. I am still working to get back to my low from last year. I am getting closer&#8230;</p>
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		<title>By: bodybypizza</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-497</link>
		<dc:creator>bodybypizza</dc:creator>
		<pubDate>Fri, 11 Dec 2009 22:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-497</guid>
		<description>I&#039;m in. I am going to train for and run the Willow Tree Half-Marathon on May 2nd. HOWEVER. I&#039;m kind of pissed that they do not &#039;allow&#039; headphones. It&#039;s like...&#039;Let me get this straight... you want me to run for like THREE HOURS WITH NO MUSIC?&#039; Or does that only apply to people who are trying to win medals? Fuck.</description>
		<content:encoded><![CDATA[<p>I&#39;m in. I am going to train for and run the Willow Tree Half-Marathon on May 2nd. HOWEVER. I&#39;m kind of pissed that they do not &#39;allow&#39; headphones. It&#39;s like&#8230;&#39;Let me get this straight&#8230; you want me to run for like THREE HOURS WITH NO MUSIC?&#39; Or does that only apply to people who are trying to win medals? Fuck.</p>
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		<title>By: findingradiance</title>
		<link>http://www.watermelonwaistline.com/2009/12/nearing-the-end-hot-100-update/comment-page-1/#comment-496</link>
		<dc:creator>findingradiance</dc:creator>
		<pubDate>Fri, 11 Dec 2009 22:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=462#comment-496</guid>
		<description>Great job on your goals!  It&#039;s okay if you don&#039;t make all 20 pounds by the end of the year.  Don&#039;t lose sight of what you *have* lost!</description>
		<content:encoded><![CDATA[<p>Great job on your goals!  It&#39;s okay if you don&#39;t make all 20 pounds by the end of the year.  Don&#39;t lose sight of what you *have* lost!</p>
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