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	<title>Comments on: The Hot 100 – Going Out With a Bang!</title>
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	<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/</link>
	<description>Health, Fitness and Weight-Loss Blog by Kimberly Werner</description>
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		<title>By: New Year &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-590</link>
		<dc:creator>New Year &#171; Watermelon Waistline</dc:creator>
		<pubDate>Fri, 01 Jan 2010 16:47:29 +0000</pubDate>
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		<description>[...] past year had a lot of positive things to it for me health-wise. Thanks to The Hot 100 challenge, I really feel like I ended 2009 on a high note: I&#8217;ve steadily increased my runs, [...]</description>
		<content:encoded><![CDATA[<p>[...] past year had a lot of positive things to it for me health-wise. Thanks to The Hot 100 challenge, I really feel like I ended 2009 on a high note: I&#8217;ve steadily increased my runs, [...]</p>
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		<title>By: Nearing the End! &#8211; Hot 100 Update &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-495</link>
		<dc:creator>Nearing the End! &#8211; Hot 100 Update &#171; Watermelon Waistline</dc:creator>
		<pubDate>Fri, 11 Dec 2009 23:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-495</guid>
		<description>[...] is relevant is my progress on the goals I set forth to meet 80 days ago when The Hot 100 Challenge began. Here goes [...]</description>
		<content:encoded><![CDATA[<p>[...] is relevant is my progress on the goals I set forth to meet 80 days ago when The Hot 100 Challenge began. Here goes [...]</p>
]]></content:encoded>
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		<title>By: Forty Days and Forty Nights &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-445</link>
		<dc:creator>Forty Days and Forty Nights &#171; Watermelon Waistline</dc:creator>
		<pubDate>Sun, 22 Nov 2009 04:52:15 +0000</pubDate>
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		<description>[...] the end of another 10-day period, it&#8217;s time for another update in The Hot 100. Here [...]</description>
		<content:encoded><![CDATA[<p>[...] the end of another 10-day period, it&#8217;s time for another update in The Hot 100. Here [...]</p>
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	<item>
		<title>By: Forty Percent &#8211; Hot 100 Update! &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-396</link>
		<dc:creator>Forty Percent &#8211; Hot 100 Update! &#171; Watermelon Waistline</dc:creator>
		<pubDate>Mon, 02 Nov 2009 01:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-396</guid>
		<description>[...] how far into The Hot 100 we [...]</description>
		<content:encoded><![CDATA[<p>[...] how far into The Hot 100 we [...]</p>
]]></content:encoded>
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		<title>By: 80 Days and Counting! &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-372</link>
		<dc:creator>80 Days and Counting! &#171; Watermelon Waistline</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-372</guid>
		<description>[...] Days and Counting!  We’re 20 days in and that makes it time for an all-around update on The Hot 100. Here [...]</description>
		<content:encoded><![CDATA[<p>[...] Days and Counting!  We’re 20 days in and that makes it time for an all-around update on The Hot 100. Here [...]</p>
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		<title>By: 90 Days Left &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-354</link>
		<dc:creator>90 Days Left &#171; Watermelon Waistline</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-354</guid>
		<description>[...] Days Left  We&#8217;re 10 days in and that makes it time for an all-around update on The Hot 100. Here [...]</description>
		<content:encoded><![CDATA[<p>[...] Days Left  We&#8217;re 10 days in and that makes it time for an all-around update on The Hot 100. Here [...]</p>
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		<title>By: Running Addendum &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-352</link>
		<dc:creator>Running Addendum &#171; Watermelon Waistline</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-352</guid>
		<description>[...] Addendum  I think I need to be even more specific about my running goal in The Hot 100 challenge. It seems that just saying that I want to work my way up to being able to run 5 miles [...]</description>
		<content:encoded><![CDATA[<p>[...] Addendum  I think I need to be even more specific about my running goal in The Hot 100 challenge. It seems that just saying that I want to work my way up to being able to run 5 miles [...]</p>
]]></content:encoded>
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		<title>By: Kat</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-549</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 01 Oct 2009 12:44:18 +0000</pubDate>
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		<description>Great goals! I look forward to all of us achieving our goals on this challenge! You are an inspiration Kimberly!</description>
		<content:encoded><![CDATA[<p>Great goals! I look forward to all of us achieving our goals on this challenge! You are an inspiration Kimberly!</p>
]]></content:encoded>
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		<title>By: Kat</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-350</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 01 Oct 2009 05:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-350</guid>
		<description>Great goals! I look forward to all of us achieving our goals on this challenge! You are an inspiration Kimberly!</description>
		<content:encoded><![CDATA[<p>Great goals! I look forward to all of us achieving our goals on this challenge! You are an inspiration Kimberly!</p>
]]></content:encoded>
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	<item>
		<title>By: Now We&#8217;re Cooking! &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/09/the-hot-100-going-out-with-a-bang/comment-page-1/#comment-343</link>
		<dc:creator>Now We&#8217;re Cooking! &#171; Watermelon Waistline</dc:creator>
		<pubDate>Sun, 27 Sep 2009 02:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=322#comment-343</guid>
		<description>[...] Contact Kimberly       &#171; The Hot 100 – Going Out With a Bang! [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Kimberly       &laquo; The Hot 100 – Going Out With a Bang! [...]</p>
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