<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Ten Pounds?!</title>
	<atom:link href="http://www.watermelonwaistline.com/2009/09/ten-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/</link>
	<description>Health, Fitness and Weight-Loss Blog by Kimberly Werner</description>
	<lastBuildDate>Sat, 07 Jan 2012 15:12:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kat</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-556</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Fri, 11 Sep 2009 04:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-556</guid>
		<description>I have never been to New Orleans and it is top on my list of places to visit.  It sounds like you had a great time. I bet alot of the gain is water. It is so good that you checked in and posted. I bet you will take it off pretty quickly. Your before and during pictures are pretty remarkable. I hope you are having a good week!</description>
		<content:encoded><![CDATA[<p>I have never been to New Orleans and it is top on my list of places to visit.  It sounds like you had a great time. I bet alot of the gain is water. It is so good that you checked in and posted. I bet you will take it off pretty quickly. Your before and during pictures are pretty remarkable. I hope you are having a good week!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-325</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 10 Sep 2009 21:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-325</guid>
		<description>I have never been to New Orleans and it is top on my list of places to visit.  It sounds like you had a great time. I bet alot of the gain is water. It is so good that you checked in and posted. I bet you will take it off pretty quickly. Your before and during pictures are pretty remarkable. I hope you are having a good week!</description>
		<content:encoded><![CDATA[<p>I have never been to New Orleans and it is top on my list of places to visit.  It sounds like you had a great time. I bet alot of the gain is water. It is so good that you checked in and posted. I bet you will take it off pretty quickly. Your before and during pictures are pretty remarkable. I hope you are having a good week!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-324</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-324</guid>
		<description>Hey, make sure you check out &lt;a href=&quot;http://www.HotelGymReview.com&quot; rel=&quot;nofollow&quot;&gt;www.HotelGymReview.com&lt;/a&gt; (launching soon) next time you travel.  It will contain user-reviews of hotel fitness facilities.  best of luck on your fitness goals!</description>
		<content:encoded><![CDATA[<p>Hey, make sure you check out <a href="http://www.HotelGymReview.com" rel="nofollow">http://www.HotelGymReview.com</a> (launching soon) next time you travel.  It will contain user-reviews of hotel fitness facilities.  best of luck on your fitness goals!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah Camp</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-322</link>
		<dc:creator>Sarah Camp</dc:creator>
		<pubDate>Tue, 08 Sep 2009 00:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-322</guid>
		<description>I don&#039;t think you should be that worried about it. It was a vacation after all. You&#039;re not supposed to worry about anything on vacation. :) So stop it! You&#039;ll lose the weight again. 10 pounds is nothing when you think of how far you&#039;ve come. :)</description>
		<content:encoded><![CDATA[<p>I don&#39;t think you should be that worried about it. It was a vacation after all. You&#39;re not supposed to worry about anything on vacation. :) So stop it! You&#39;ll lose the weight again. 10 pounds is nothing when you think of how far you&#39;ve come. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-321</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 07 Sep 2009 15:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-321</guid>
		<description>I agree with Steve. Everybody deserves a wild weekend once in a while, and if anyone can overcome a hiccup like that, you can. Just think, you&#039;ve got that 5K and the kung fu marathon coming up. Bye-bye 10 pounds!</description>
		<content:encoded><![CDATA[<p>I agree with Steve. Everybody deserves a wild weekend once in a while, and if anyone can overcome a hiccup like that, you can. Just think, you&#39;ve got that 5K and the kung fu marathon coming up. Bye-bye 10 pounds!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-320</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Mon, 07 Sep 2009 14:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-320</guid>
		<description>I hope you&#039;re right, Steve! Actually, I don&#039;t think it&#039;s true fat gain either - not all of it, at least. Hopefully it leaves my body as quickly as it came.</description>
		<content:encoded><![CDATA[<p>I hope you&#39;re right, Steve! Actually, I don&#39;t think it&#39;s true fat gain either &#8211; not all of it, at least. Hopefully it leaves my body as quickly as it came.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: South Beach Steve</title>
		<link>http://www.watermelonwaistline.com/2009/09/ten-pounds/comment-page-1/#comment-319</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Mon, 07 Sep 2009 13:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=308#comment-319</guid>
		<description>Don&#039;t be remorseful about it.  You can&#039;t change it now, and you had a good time.  If you are like me, you will lose that weight pretty quickly.  I don&#039;t think it is true fat gain, I think the body just has to process it all.</description>
		<content:encoded><![CDATA[<p>Don&#39;t be remorseful about it.  You can&#39;t change it now, and you had a good time.  If you are like me, you will lose that weight pretty quickly.  I don&#39;t think it is true fat gain, I think the body just has to process it all.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

