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	<title>Comments on: New vs Old</title>
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	<link>http://www.watermelonwaistline.com/2009/07/new-vs-old/</link>
	<description>Health, Fitness and Weight-Loss Blog by Kimberly Werner</description>
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		<title>By: South Beach Steve</title>
		<link>http://www.watermelonwaistline.com/2009/07/new-vs-old/comment-page-1/#comment-194</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Thu, 09 Jul 2009 11:46:26 +0000</pubDate>
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		<description>I don&#039;t think you can equate where you are now to where you used to be over one bad exercise day.  You will probably always have bad exercise days.  I think your description of the 4th is much more telling.  You now have the energy and desire to just do something.  Isn&#039;t that awesome!!?  I think so.  

BTW, some of the things you touch on in this post are the very ideas I am planning for a post on Sunday (the last weigh-in before my one year anniversary of my lifestyle change).  Great minds think alike.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you can equate where you are now to where you used to be over one bad exercise day.  You will probably always have bad exercise days.  I think your description of the 4th is much more telling.  You now have the energy and desire to just do something.  Isn&#8217;t that awesome!!?  I think so.  </p>
<p>BTW, some of the things you touch on in this post are the very ideas I am planning for a post on Sunday (the last weigh-in before my one year anniversary of my lifestyle change).  Great minds think alike.</p>
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		<title>By: Sarah</title>
		<link>http://www.watermelonwaistline.com/2009/07/new-vs-old/comment-page-1/#comment-193</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:39:40 +0000</pubDate>
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		<description>Don&#039;t fret, for we have a yoga date tomorrow!!!!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t fret, for we have a yoga date tomorrow!!!!</p>
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