Jillian Michaels’ Podcast

I recently discovered that Jillian Michaels of Biggest Loser fame has a weekly radio show on KFI, a radio station out of LA. Luckily for those of us living outside the listening area, the show is available on iTunes as a free podcast. I downloaded and took a bunch of them with me for the car ride up to Buffalo this past weekend and it made the time fly by.

Each show is 2 hours long (the podcast doesn’t have the commercials, so it’s more like 75 minutes or so) and starts off with about 10 or 15 minutes of Jillian speaking about a specific topic: Failure, Fitness Myths, Coping with Criticism, etc. That’s followed by a Q&A section with Jillian answering questions from callers (or emails). Sometimes there’s an interview with someone, too.

I find the show very interesting: It’s informative and thought-provoking, as well as motivational and inspiring. I’ve always liked Jillian as a trainer on The Biggest Loser, and I love her workout video “30-Day Shred” but I never realized how smart she actually is. Girl knows her stuff!

Here’s how to download the free podcast from iTunes:

– In the iTunes search box (upper right) type in “KFI Sundays”

– There you’ll find a bunch of Sunday shows on the station (they’re all lumped together). You can either download her shows one-by-one, or subscribe to KFI Sundays and then only “get” Jillian’s shows.

Lots of great and entertaining information. For free! Check it out and let me know what you think.

3 Responses to “Jillian Michaels’ Podcast”

  1. SheFit Says:

    You just made my day. I am leaving tomorrow for a 10 hr drive to Colorado. This will be a perfect way to pass the time away

  2. Kimberly Says:

    I’m glad I could help! Let me know what you think – I suspect you’ll love it like I do!

  3. David Jackson Says:

    I have gathered all her old radio show at http://www.jillianmichaelspodcast.com or your can subscribe in iTunes with this link.
    http://itunes.apple.com/WebObjects/MZStore.woa/

    I have also started to “keep the torch” going by reading her newsletter, letting your know about new products, etc in the podcast (the old episodes are just her obviously). I love Jillian – She Rocks.