<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I Want to Ride My Bicycle</title>
	<atom:link href="http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/</link>
	<description>Health, Fitness and Weight-Loss Blog by Kimberly Werner</description>
	<lastBuildDate>Tue, 07 Sep 2010 17:30:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Fat Bottomed Girls, They&#8217;ll Be Riding Today &#171; Watermelon Waistline</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-43</link>
		<dc:creator>Fat Bottomed Girls, They&#8217;ll Be Riding Today &#171; Watermelon Waistline</dc:creator>
		<pubDate>Mon, 01 Jun 2009 02:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-43</guid>
		<description>[...] those of you who have just tuned in, I&#8217;ve been wanting a bicycle for quite some time, with the goal of completing a triathlon. Today, I got one.  My New [...]</description>
		<content:encoded><![CDATA[<p>[...] those of you who have just tuned in, I&#8217;ve been wanting a bicycle for quite some time, with the goal of completing a triathlon. Today, I got one.  My New [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-16</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Wed, 13 May 2009 04:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-16</guid>
		<description>Wow, Don - thanks for all the great info! Sounds like I need to take a trek out to Gatto. I really appreciate the tips... and the spam!</description>
		<content:encoded><![CDATA[<p>Wow, Don &#8211; thanks for all the great info! Sounds like I need to take a trek out to Gatto. I really appreciate the tips&#8230; and the spam!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DonHo</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-15</link>
		<dc:creator>DonHo</dc:creator>
		<pubDate>Tue, 12 May 2009 05:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-15</guid>
		<description>Holy crap i&#039;m spamming!  Also you may consider a Cyclo-cross or Touring bike.  Touring bikes are similar to CC bikes but usually a little more relaxed seating position.  I havea cyclo-cross bike, a Kona that I will never trade for anything.  Great for commuting (esecially in the burgh)</description>
		<content:encoded><![CDATA[<p>Holy crap i&#8217;m spamming!  Also you may consider a Cyclo-cross or Touring bike.  Touring bikes are similar to CC bikes but usually a little more relaxed seating position.  I havea cyclo-cross bike, a Kona that I will never trade for anything.  Great for commuting (esecially in the burgh)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DonHo</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-14</link>
		<dc:creator>DonHo</dc:creator>
		<pubDate>Tue, 12 May 2009 04:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-14</guid>
		<description>OH you&#039;ll know John by his arm tats and his glasses and ear plugs.</description>
		<content:encoded><![CDATA[<p>OH you&#8217;ll know John by his arm tats and his glasses and ear plugs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DonHo</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-13</link>
		<dc:creator>DonHo</dc:creator>
		<pubDate>Tue, 12 May 2009 04:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-13</guid>
		<description>Kim!  There are many shops to get a sport road bike from.  (duh)  I used to work at BikeTek in Monroeville.  I don&#039;t know if that location is still open or not.  I didn&#039;t care quite as much for the gentlemen at the squirrel hill location, however.  That said, BikeTek provides the Jamis brand of bikes, quite a nice build if you ask me.  The sport road bikes (if I remmeber correctly) have a more upright seating position, which greatly diminishes both pain and the need for spandex.  They have all the benefits of a good road bike, but not all the hassle.  So BikeTek is an option, but my personal favorite was Gatto cycles.  It&#039;s in a little building on Liberty (I think...) that houses an organic food store and a rock climbing wall, also nearby is Construction Junction.  If my old buddy John is working, you should tell him I sent you and to say hey to him.  He&#039;s a good sort, and knows his stuff, and if he&#039;s still there he&#039;s been there for like 10 years. (or so)  Anyway they carry Specialized which has some of my favorite newer bikes out there.  So Gatto first, BikeTek second.  That&#039;s how i&#039;d roll were I still in PGH.  

Sorry for the lengthy post!</description>
		<content:encoded><![CDATA[<p>Kim!  There are many shops to get a sport road bike from.  (duh)  I used to work at BikeTek in Monroeville.  I don&#8217;t know if that location is still open or not.  I didn&#8217;t care quite as much for the gentlemen at the squirrel hill location, however.  That said, BikeTek provides the Jamis brand of bikes, quite a nice build if you ask me.  The sport road bikes (if I remmeber correctly) have a more upright seating position, which greatly diminishes both pain and the need for spandex.  They have all the benefits of a good road bike, but not all the hassle.  So BikeTek is an option, but my personal favorite was Gatto cycles.  It&#8217;s in a little building on Liberty (I think&#8230;) that houses an organic food store and a rock climbing wall, also nearby is Construction Junction.  If my old buddy John is working, you should tell him I sent you and to say hey to him.  He&#8217;s a good sort, and knows his stuff, and if he&#8217;s still there he&#8217;s been there for like 10 years. (or so)  Anyway they carry Specialized which has some of my favorite newer bikes out there.  So Gatto first, BikeTek second.  That&#8217;s how i&#8217;d roll were I still in PGH.  </p>
<p>Sorry for the lengthy post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-3</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Fri, 08 May 2009 03:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-3</guid>
		<description>Thanks, Nicole! I&#039;ll have to check them out. I&#039;m so excited! Of course, now that I&#039;ve gone and &lt;a href=&quot;http://www.watermelonwaistline.com/2009/05/accident-prone/&quot; rel=&quot;nofollow&quot;&gt;pulled a groin muscle&lt;/a&gt;, it&#039;ll probably have to wait a few weeks. Doh!</description>
		<content:encoded><![CDATA[<p>Thanks, Nicole! I&#8217;ll have to check them out. I&#8217;m so excited! Of course, now that I&#8217;ve gone and <a href="http://www.watermelonwaistline.com/2009/05/accident-prone/" rel="nofollow">pulled a groin muscle</a>, it&#8217;ll probably have to wait a few weeks. Doh!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>http://www.watermelonwaistline.com/2009/05/i-want-to-ride-my-bicycle/comment-page-1/#comment-2</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Wed, 06 May 2009 21:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.watermelonwaistline.com/?p=49#comment-2</guid>
		<description>Though it&#039;s been awhile since I&#039;ve bought a bike here, the Ambridge Bike Shop has always been a good place to buy a bike around here.  Their website is http://www.ambridgebikeshop.com/.</description>
		<content:encoded><![CDATA[<p>Though it&#8217;s been awhile since I&#8217;ve bought a bike here, the Ambridge Bike Shop has always been a good place to buy a bike around here.  Their website is <a href="http://www.ambridgebikeshop.com/" rel="nofollow">http://www.ambridgebikeshop.com/</a>.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
